Every morning: it starts with a little tightness and by noon those tight neck muscles are so painful it makes it difficult to concentrate on work. You've tried to change your monitor position, sit properly in your chair but no matter what you do, you're not finding relief. Join me in the Body Alignment Class for Tight Neck Muscles to set you up for success. We'll get you into proper Body Alignment. The first step for long lasting relief. Then we'll work on a specific program to work on those tight muscles. Not just stretches but corrective strategies to get your body feeling awesome in the office. ...
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